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Dating Wanita Malaysia

Dating Wanita Malaysia
Dating Perempuan Malaysia

Friday, March 5, 2010

Pelvic Muscle Exercise For Premature Ejaculation

Pelvic Muscle Exercise For Premature Ejaculation

Malay translation

In English

One study has found that pelvic muscle exercises can help men who have problem with impotence and this exercise is also a help men facing with the problem of coming orgasm fast or premature ejaculation.

Exercise is done like you are holding your flatus (stop wind from coming out from anus). Move the muscle that you felt in the pelvic near the anus. Move that muscle and make sure no other muscles move, such as thighs muscle and stomach muscle.

Dating Women Of Malaysia

This exercise need to be done by holding the pelvic muscle for three seconds and then release. Do as much as ten to fifteen times a day.

Exercise should be done in the morning, noon and night and with different positions. For example this morning exercise by lying on the bed. Noon exercise do these exercise by sitting and in the night do it by standing.

This exercise should be done regularly and continuously. The result will be felt only after 3 to 4 weeks of exercise done regularly and continuous exercise and continue without stopping.

Another tips from blog "Blog Taman Wangi". Every time you reveille. When you want the urine. Try piss out a little and then hold for ten seconds before you let go all the urine. For beginners to do this it may cause pain but soon it will disappear.

Do this by holding for 10 seconds or until you feel no pain and you may take weeks to reach that level.

Most men will benefit from this exercises.

Monday, March 1, 2010

Combine Your Social Networks

Combine Your Social Networks


Get email directly from

Social Network in the Internet is increasingly a growing area. Most of young Internet users will make simple updates through social network through phones.

This article is to show simple way to combine various social network service that we can updates can through one source of update tool. In this example we are going to used Gtalk or Gmail Chat.

(1) If you are a Gmail Chat or Gtalk updates can be done with the chat function. Things must be done is to combine web and your Gtalk. Gmail Chat Gmail and Gtalk using the same address.

1a) Register with in

1b) With Gmail Chat or Gtalk invite [email protected] as a friend. (Buddy list)

1c) After signing into, please login and select Connect and IM Settings and enter your Gmail email address

A confirmation message will be sent in your Gmail Chat or Gtalk.

For those of you who never use the Gmail you can signup by visiting this link

Gmail Chat is a software architecture in Gmail and Gtalk is the client.

To download Gtalk visit

(2) Return to the Connect option. Select the Twitter and Facebook to allow you to make updates from Gmail Chat to the to Twitter and Facebook account.


(3) If you do not want to use and just want to Connecting and Twitter Facebook

3a) in Facebook Login

3b) Use the link to allow Twitter to update Facebook status.

3e) Use this link that lets your Facebook Page update Twitter.

(4) Other Internet that you can combine with a combination of example

4a) Google Buzz (updated via Twitter)

4b) WeFollow

Twitter Directory and Search

4c) SavorChat

Savor Chat is a very simple FREE group chat application for Facebook and Twitter users. Finally, an application that brings Facebook and Twitter users closer than ever.

4d) FriendFeed

FriendFeed is a service that makes it easy to share with friends online. It offers a fun and interactive way to discover and discuss information among friends.

4e) Twibbon

Twibbon is the easiest and most powerful way to promote awareness of your cause on Twitter. The service Overlays a small icon onto supporters' profile images to create a 'Twibbon', making an impactful online statement. The user's Twitter account automatically tweets to let everyone know about their affiliation.

Women of Malaysia Social Network

Google translate can translate Malay to English

Blood Donation Campaign In Internet

Digital World Facebook Fan page.

In conjunction with the new year 2010. Set your clock.

Taman Wangi Discussion

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